Travel Medicine: What You Need to Know Before You Go
- cadetsolutions
- Nov 10
- 4 min read
Traveling is exciting — new places, new people, new experiences. But before you hop on that plane or cruise ship, it’s important to think about something most people overlook: your health. Staying healthy while traveling isn’t just luck — it’s about preparation.
At Cadet Solutions – DBA Health & Infectious Disease Care (HIDC), we help people get ready for trips near and far. Whether you’re heading to another country for work, school, or a dream vacation, we make sure you’re protected from the health risks that can come with traveling abroad.
Why Travel Medicine Matters
Every country has its own health challenges. What’s normal in one place might be uncommon in another. From foodborne illnesses and mosquito bites to viral infections, there are plenty of ways your body can get caught off guard.
That’s where travel medicine comes in. It’s all about prevention — making sure you’re up to date on your vaccines, have the right medications if needed, and understand what to watch out for once you arrive.
When to Schedule Your Visit
Ideally, you should book your travel health appointment 4 to 6 weeks before your trip. This gives your body enough time to build immunity after vaccinations. But if your plans come together at the last minute, it’s still worth coming in. Even a few days before your departure, there are things we can do to help protect you.
At Cadet Solutions, we’ll look at where you’re going, how long you’ll be there, and what kind of activities you’ll be doing. Then we’ll create a simple, customized plan just for you.
Common Vaccines & Preventive Medications
Different destinations call for different vaccines or medications. Some of the most common include:
Hepatitis A and B – to protect your liver from infections spread through food, water, or blood.
Typhoid – helps prevent a serious intestinal infection common in certain parts of the world.
Yellow Fever – often required for travel to certain areas in Africa and South America.
Malaria prevention pills – to help protect against mosquito-borne disease.
Traveler’s Diarrhea prevention – tips and medications to avoid getting sick from local food or water.
Dr. Cadet will go over your travel plans and help you figure out exactly what you need — nothing extra, just the right protection for your destination.
Know the Risks Before You Go
Every destination has its own health risks — from tropical mosquitoes to contaminated food or even changes in altitude.
At Cadet Solutions – DBA Health & Infectious Disease Care, we specialize in identifying and managing these risks. Our team understands how different infections spread, and we know how to keep you safe before you ever leave the country.
We diagnose and treat bacterial, viral, and fungal infections, including:
UTIs, STDs, and diabetic foot infections
Hepatitis, HIV, and COVID-19
Fungal infections like skin and vaginal infections, Aspergillosis, and Histoplasmosis
Travel medicine isn’t just about vaccines — it’s about understanding how to protect your body in unfamiliar environments. That’s what we do best.
When You Get Back Home
Even after your trip, your body might still be adjusting. If you come home and feel “off” — fever, fatigue, rash, or stomach issues — don’t ignore it. Some infections can take days or weeks to show symptoms.
We’re here to help with that, too. We offer full infectious disease care and follow-up, so you don’t have to wonder if what you’re feeling is serious.
Why Patients Trust Dr. Cadet
Dr. Cadet is a board-certified infectious disease specialist who’s known for her compassionate care and deep knowledge of infection prevention and treatment. He works closely with other doctors — including primary care physicians, pulmonologists, and surgeons — to make sure every patient receives well-rounded, complete care.
His approach is all about empowerment. He doesn’t just treat illnesses — he teaches patients how to prevent them. We go beyond medicine. We focus on education, prevention, and helping people take control of their health wherever they go.
Smart Travel Tips to Stay Healthy
Here are a few easy but important things to remember before you head out:
Get your vaccines early. Some take time to work.
Pack a small health kit. Include your medications, hand sanitizer, and first-aid basics.
Stay hydrated and cautious with food. Drink bottled or filtered water when unsure.
Protect yourself from insects. Use repellents and wear light, long clothing.
Know local emergency contacts. Save them in your phone before you go.
These small steps can make a big difference in how smooth your travels go.
The Bottom Line
Traveling is one of the best experiences in life, but nothing ruins a trip faster than getting sick far from home. Preparing with a travel medicine consultation gives you peace of mind and keeps your focus where it should be — on making memories.
At Cadet Solutions – DBA Health & Infectious Disease Care, we’ll help you get travel-ready with the vaccines, medications, and advice you need. From prevention to post-travel care, you’ll be in expert hands every step of the way.
Schedule Your Appointment Before You Go
Health & Infectious Disease Care (HIDC)
📍 1900 Hillcrest Street, Orlando, FL 32803
📞 Phone: (407) 917-0853
📠 Fax: (407) 641-8591
Our Mission:
To deliver excellent, compassionate, and comprehensive medical care for every patient — because your health deserves the highest standard of care.
Special Offer:
💙 Refer a friend and receive 25% OFF your next visit!
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